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Afternoon Treat Box

Cosimeals has put an “Afternoon Treat Box” together for you & your loved ones or maybe just a thank you to your neighbours or someone you always wanted to treat. Everything is homemade & freshly baked with love.
It’s the perfect gitft to say THANK YOU!

AFTERNOON TREAT BOX FOR 1

  • a pair of freshly baked mini scones with homemade strawberry jam & clotted cream
  • chocolate mousse with berry compote
  • selection of finger sandwiches (egg mayo, tuna cucumber
  • cheese & ham), cheddar cheese cookies.

[gluten, dairy, egg, may contain nuts]

Vegetarian Option possible- just let me know as a comment in your order

AFTERNOON TREAT BOX FOR 2

  • Content is double of An Afternoon Treat Box for 1
    a pair of freshly baked mini scones with homemade strawberry jam & clotted cream
  • chocolate mousse with berry compote
  • selection of finger sandwiches (egg mayo, tuna cucumber, cheese & ham)
  • cheddar cheese cookies.

[gluten, dairy, egg, may contain nuts]

Vegetarian Option possible- just let me know as a comment in your order

GREAT GIFT FOR YOUR LOVED ONES
LAVA JAR

Cosimeals proudly presents delicious heavenly lava jar.
It’s a Brownie baked in a jar, preserved, meaning you can take it home with you and crack it open any time you would like. Either eat it straight out of the jar. OR which I prefer and reccommend put it back in the oven for 10 minutes. It gets all gooey again like a chocolate lava cake.
Try it- you will be so suprised- makes an ideal gift as well.
[dairy, egg, gluten, may contain nuts]

MEAL PREP DEALS 4 YOU

Meal Prep SOUP 4 you

Choose your favourite soups individually

10x soups

Meal Prep 4 your FAMILY

Soup & Main & Dessert for 2x adults & 2x kids

SKINNY Meal Prep 4 you

Choose your favourite dishes individually.

4x Soups & 4x Mains

Meal Prep 4 YOU

Choose your favourite dishes individually.

4x Soups & 4x Mains & 4x Desserts

SALADS

Austrian Potato Salad 300g (vegan)

Coming from Austria I would like to give you a little taste from my home. One of my favourite salad’s on the menu.
(potato, red onion, apple cider vingear, sugar, oil) [vegan, gluten free]

Couscous Salad 250g

Mediterranean Couscous Salad with Cucumber & Tomato
(193 kcal, protein 6g, fat 1g, carbohaydrates 40g) [gluten, sulphite] [vegan]

Cosi’s Pasta Salad 250g

Pasta with tomato, corn, fresh basil, mayo & yogurt
(366 kcal, protein 43g, fat 8g, carbohydrates 27g) [dairy, gluten, sulphite]

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Nan’s Slaw 200g

a family’s favourite
Carrot, Sweetcorn, Onion, Mayo
(212 kcal, protein 1g, fat 13g, carbohaydrates 22g) [dairy] [gluten free]

IMMUNE BOOST SOUPS

Especially during our current times it is important to boost our immune system and stay healthy. Why not try my warming immune boosting soups? Homemade with fresh ingredients and immune boosting spices such as ginger, tumeric and garlic that are anti-inflammatory. On top my soups are great for a healthy & filling meal option. All soups can be kept in the fridge for 3 days or be frozen as well.  SOUPS ARE GLUTENFREE AND MOST VEGAN (except for Thai Chicken Curry Soup).
So get stocking up and boost your immune system.

Stay Healthy- Ginger Zing for Tea

Ayurvedic Immune Booster that keeps you strong & healthy. Add to a cup of hot water and make a delicious tea. Or just have it as a shot.
(ginger, tumeric, honey, lemon)
[gluten free]

Cheese Scones

Goes really well with your soup

A pair of Cheese Scones
Why not get a pair of freshly baked savoury cheese scones to your soup?
[dairy, egg, gluten]

Soup

Tomato-Basil Soup
Slowly roasted cherry tomatoes, with lost of freh basil, makes the ideal soup or even sauce for your favourite pasta. You instantly get an Italy feeling. Che bello!
(cherry tomato, onion, garlic, basil, tomato passata, spices)
[vegan, gluten free]

Soup

Green Thai Chicken
Warming immune boost soup made with coconut milk, chili, fresh coriander, chicken stripes, mangetout
(223 kcal, protein 26g, fat 5g, carbohydrates 21g)[gluten free]

Soup

 Roasted Veg
All your favourite veg (tomatoes, peppers, carrots, courgette) and fresh herbs in one soup. Gives you the kick for your day.
Makes a tasty, healthy veg sauce for your kids as well

(200 kcal, protein 8g, fat 7g, carbohydrates 24g)
[vegan, gluten free]

Soup

Carrot-Ginger
Warming immune boost soup made with carrot, ginger, garlic, leek and spices.
(234 kcal, protein 5g, fat 6g, carbohydrates 45g)
[vegan, gluten free]

Soup

 Beetroot-Ginger
Warming immune boost soup made with beet root, ginger, garlic, leek and spices.
(236 kcal, protein 5g, fat 5g, carbohydrates 45g) [vegan, gluten free]

Soup

Sweet Potato-Coconut
Warming immune boost soup made with sweet potato, ginger, garlic, leek, coconut milk, spices.
(236 kcal, protein 4g, fat 7g, carbohydrates 41g) [vegan, gluten free]

Soup

Red Lentil
Warming immune boost soup made with red lentils, carrots, ginger, onion, garlic and spices.
(214 kcal, protein 7g, fat 11g, carbohydrates 23g) [vegan, gluten free]

Soup

Curry Veg
All your favourite veg (sweet potato & carrot) spiced up as a delicious curry veg soup. Gives you the kick for your day.
(234 kcal, protein 4g, fat 7g, carbohydrates 41g) [vegan, gluten free]

MAINS MEAT

Cosimeals offers you  meat and vegetarian/vegan mains. I cook everything  from scratch with fresh ingredients. It’s my mission to provide you with top-quality food that fuels your body and immune-system. Meals can be kept in the fridge for 3 days or or be frozen as well.

Main Meat
Feel Good MEAT- Beef Lasagne
(minced lean beef, onion, garlic, leek, tomato sauce, milk, dairy, flour, cheese, spices)
(490 kcal, protein 23g, fat 20g, carbohydrates 50g) [gluten, dairy]

Main Meat

Feel Good MEAT- Meatballs with Pasta in Tomato Sauce
(minced lean beef, onion, garlic, leek, tomato sauce, pasta, spices) 
[gluten]

Main Meat

Feel Good MEAT- Cottage Pie with Mash & Peas 
(lean minced beef, onion, garlic, tomato, potato, peas, spices)
(478 kcal, protein 30g, fat 24g, carbohydrates 32g) [gluten free]

Main Meat

Feel Good MEAT- Cottage Pie with SWEET POTATO Mash & Broccoli 
(lean minced beef, onion, garlic, tomato, sweet potato, broccoli, spices)
(478 kcal, protein 30g, fat 24g, carbohydrates 32g) [gluten free]

Main Meat

Feel Good  MEAT– Sweet Potato Chicken Curry with Rice & Broccoli
(chicken, onion, ginger, garlic, leek, sweet potato, coconut milk, rice, broccoli, spices)(491 kcal, protein 26g, fat 22g, carbohydrates 52g) [gluten free]

Main Meat

Feel Good  MEAT– PEANUT Butter Chicken Curry with Rice & Broccoli
(chicken, peanut butter, sweet potato, onion, garlic, leek, ginger, coconut milk, rice, broccoli, spices)
(491 kcal, protein 26g, fat 22g, carbohydrates 52g)
[peanuts] [gluten free] 

Main Meat

Feel Good  MEAT– Thai Green Chicken Curry with Rice
(chicken, onion, garlic, leek, ginger, fresh coriander, lemon, chili, mangetout, carrot, coconut milk, rice,  spices)
(491 kcal, protein 26g, fat 22g, carbohydrates 52g) [gluten free]

Main Meat

Feel Good  MEAT– Chicken Stir Fry
(chicken, leek, ginger, garlic, carrot, pepper, sugar snap peas, lemon, rice, spices)
(483 kcal, protein 29g, fat 13g, carbohydrates 67g) [gluten free]

MAINS VEGETARIAN

Cosimeals offers you  meat and vegetarian/vegan mains. I cook everything  from scratch with fresh ingredients. It’s my mission to provide you with top-quality food that fuels your body and immune-system. Meals can be kept in the fridge for 3 days or or be frozen as well. 

Main Vegetarian

Feel Good VEG–Lentil Lasagne (lentils, onion, garlic, leek, tomato sauce, milk, dairy, flour, cheese, spices)
(490 kcal, protein 23g, fat 20g, carbohydrates 50g) [gluten, dairy]

Main Vegetarian

Feel Good VEG–Lentil Cottage Pie with  Mash & Peas
(lentils, onion, garlic, tomato, potato, peas, spices) (439 kcal, protein 43g, fat 6g, carbohydrates 50g) [vegan, gluten free]

Main Vegetarian

Feel Good VEG–Quorn Pie with  SWEET POTATO Mash & Broccoli
(quorn pieces, onion, garlic, tomato, sweet potato, broccoli, spices)
(439 kcal, protein 43g, fat 6g, carbohydrates 50g) [vegan, gluten free]

Main Vegetarian

Feel Good VEG– Sweet Potato- Chickpea Curry with Rice & Broccoli
(chickpeas, onion, ginger, garlic, leek, sweet potato, coconut milk, rice, broccoli, spices)
(495 kcal, protein 25g, fat 25g, carbohydrates 43g) [gluten free, vegan]

Main Vegetarian

Feel Good VEG– PEANUT Butter Chickpea Curry with Rice & Broccoli
(chickpeas, peanut butter, sweet potato, onion, garlic, leek, ginger, coconut milk, rice, broccoli, spices)
(495 kcal, protein 25g, fat 25g, carbohydrates 43g)
[peanuts] [gluten free, vegan]

Main Vegetarian

Feel Good  VEG– Thai Green Curry with Rice 
(butter beans, onion, garlic, leek, ginger, fresh coriander, lemon, chili, mangetout, carrot, coconut milk, rice,  spices)
(495 kcal, protein 25g, fat 25g, carbohydrates 43g) [gluten free, vegan]

Main Vegetarian

Feel Good VEG–Quorn-Stir Fry
(quorn pieces, leek, ginger, garlic, carrot, pepper, sugar snap peas, lemon, rice,spices) (479 kcal, protein 12g, fat 22g, carbohydrates 62g) [egg] [gluten free]

SNACKS

Muesli Pot

Greek Yogurt loaded with Oats and Berries- perfect start for your day
(300 kcal, protein 10g, fat 14g, carbohydrates 30g) [gluten, dairy]

Indian Pasty
Puff Pastry stuffed with spicy potatoes and peas
(340 kcal, protein 5g, fat 20g, carbohydrates 36g) [vegan] [contains gluten]

NEW

A pair of Cheese Scones
Why not get a pair of freshly baked savoury cheese scones to your soup?
[dairy, egg, gluten]

Homeade Brown Bread 500g

Made from scratch, fresh out of the oven for you [gluten]

Homemade White Bread 500g

Made from scratch, fresh out of the oven for you [gluten]

Red Pesto 30g

One portion of your favorite homemade pesto with sundried tomatoes for your favourite pasta [sulphite] [vegan, gluten free]

Hummus 30g

One portion of your favorite homemade hummus [sesame, sulphite] [vegan, gluten free]

Hummus 200g

A tub of your favorite homemade hummus [sesame, sulphite] [vegan, gluten free]

Stay Healthy- Ginger Zing for Tea

Ayurvedic Immune Booster that keeps you strong/ add to a cup of hot water and make a delicious tea or pour over some ice with water for a refreshing cold drink [gluten free]

DESSERTS

Let’s be honest my homemade desserts are not really made to loose weight. They are a portion of goodness though. They bring a little joy into your life which I think is really important as well during these uncertain times.
I believe in “you are what you eat”, but that doesn’t mean you have to deny yourself of the goodness of food.
Tempted to try my desserts now? 

Dessert

Cosi’s Apple Crumble is BACK!
Following your request to please bring back the crumble. Here it is- enjoy cosimeals delicious apple crumble! [dairy, egg, gluten]

Kaiserschmarrn

Get a famous Austrian dessert
“Kaiserschmarrn” is a delicious Austrian dessert. Best described as gigantic fluffy pancake ripped in pieces, served warm and with home-made Applesauce. One of my favourite desserts. (egg, flour, milk, sugar, raisin, for the applesauce: apples, sugar, spices) [gluten, egg, dairy]

Dessert

Brownie- for a limited time only
A little treat for you & your loved ones.
Two bite brownie.
[dairy, egg, gluten, may contain nuts]

Dessert

NEW LAVA JAR- PERFECT GIFT
Cosimeals proudly presents the delicious heavenly lava jar.
It’s a Brownie baked in a jar, preserved, meaning you can take it home with you and crack it open any time you would like. Either eat it straight out of the jar. OR which I prefer and reccommend put it back in the oven for 10 minutes. It gets all gooey again like a chocolate lava cake. [dairy, egg, gluten, may contain nuts]
Try it- you will be so suprised- makes an ideal  gift as well.

Dessert

Homemade Scones
A pair of freshly baked scones with homemade strawberry jam and clotted cream [gluten, dairy, egg]

 

Dessert

Homemade Mango Lassi
Refreshing Mango Drink mixed with yogurt
(150 kcal, protein 14g, fat 3g, carbohydrates 17g) [dairy] [gluten free]

 

Dessert

Chocolate Mousse
One of  our family favourites because we all LOVE chocolate. A secret for you: put it in the freezer and you will get delicious chocolate ice-cream.
[dairy, egg, can contain nuts & gluten]

 

Dessert

Cheesecake
Classic Cheesecake
[dairy, gluten, can contain nuts]

 

Dessert

Berry Compote (30g)-  One Portion
Why not add to either the cheesecake or the mousse  

Dessert

Applestrudel
authentic Austrian dessert 
[nuts, gluten] [vegan]

 

DESSERTS AS A WHOLE

Dessert

1 Whole Cheesecake (8 pieces)
Classic Cheesecake
[dairy, gluten, can contain nuts]

 

Dessert

1 Whole Applestrudel (4-6 pieces)
authentic Austrian dessert [nuts, gluten] [vegan]  

MEAL PREP DEALS 4 YOU

Meal Prep SOUP 4 you

Choose your favourite soups individually

10x soups

Meal Prep 4 your FAMILY

Soup & Main & Dessert for 2x adults & 2x kids

SKINNY Meal Prep 4 you

Choose your favourite dishes individually.

4x Soups & 4x Mains

Meal Prep 4 YOU

Choose your favourite dishes individually.

4x Soups & 4x Mains & 4x Desserts

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